Most people can hold their breath for 1 to 2 minutes under water. Perhaps you had a childhood “friend” or sibling think it was funny to hold you under water in the pool. You were likely NOT amused...Nothing, NOTHING, is more critical to our health and well-being than oxygen!
Click here to continue reading what author and radio host of Healthy by Nature Martie Whittekin has to say about health, oxygen, and O2Boost Oxygen Supplements. https://hbnshow.com/how-long-can-you-hold-your-breath/